Please be thin.

Day 2 - 11/15/11

FOOD
Breakfast:
1.5 Cups of unsweetened organic green tea. 0 kcal.
1 Cup of English breakfast tea. 5 kcal.
So far - 5 kcal.
Lunch:
Piece of Extra sugar free gum. 2 kcal.
So far - 7 kcal.
Dinner:
A little bit of salted penne pasta, maybe around 50g? 175 kcal.
Bottle of diet pepsi. 0 kcal.
So far - 182 kcal.
Snacks: (After 5 pm)
3 pieces of sugar free trident gum. 10 kcal.
1 cup unsweetened organic green tea. 0 kcal.

TOTAL:
192 kcal.


ACTIVITES
Walk home (45 minutes). 139 kcal
Flag football (20 minutes). 165 kcal
Instrument playing (Cello). 93 kcal.
Usual school activities (4 hours, 2 minutes) 527 kcal
TOTAL:
924 kcal burned.

924 kcal burned - 192 kcal eaten =
-732 kcal today.

Hooray.

Day 1 - 11/14/11

FOOD
Breakfast:
1 egg, scrambled. 91kcal.
2 Cups of unsweetened organic green tea. 0 kcal.
So far - 91 kcal
Lunch:
Piece of sugar free gum. 5 kcal.
So far - 96 kcal.
Dinner:
Ugh. My mom made me go out to dinner at Pf changs. I shouldn’t have went with her, ruined my night.
Honey shrimp (128g). 422 kcal.
Wonton soup (1 cup). 92 kcal.
Fountain diet coke (24 fl oz). 2 kcal.
So far - 612 kcal.
Snacks: (After 7 pm)
I made a bad choice today.
White kit kats (4 pieces). 220 kcal.
1 cup unsweetened organic green tea. 0 kcal.

TOTAL:
832 kcal.


ACTIVITIES
Walk home (45 minutes). 139 kcal
Flag football (30 minutes). 247 kcal
Usual school activities (4 hours, 2 minutes) 527 kcal
After school nap (2 hour). 111 kcal
TOTAL:
1024 kcal burned.

1024 kcal burned -832 kcal eaten
= -192 kcal today


Starting out small.